11/17/2023 0 Comments Orange julius drinks![]() ![]() #2 Per cup: 120 Calories 4g Tot Fat 2g Sat Fat 211mg Cholesterol 71mg Sodium 13g Carb 2g Fiber 9g Sugar 7g Protein. WEIGHT WATCHERS POINTS Old Points 1 & PointsPlus 2 & SmartPoints 3 & Freestyle 2 & myWW green 3 & blue 2 & purple 2. #1 Per cup: 64 Calories 0g Tot Fat 0g Sat Fat 0mg Cholesterol 55mg Sodium 13g Carb 2g Fiber 9g Sugar 5g Protein. WEIGHT WATCHERS TIP Since the introduction of SmartPoints, whole, unsweetened fruit is "free" except when it's juiced or smoothied. Compare these great nutrition numbers with the outrageous 400 calories in even a small real Orange Julius you'll find at Dairy Queen or a shopping mall. NUTRITION INFORMATION The nutrition information below assumes a big, juicy heavy-in-the-hand eight-ounce (220g) orange that yields about 3.5-ounces (100g) of edible orange flesh once the skin and pith is removed. Here we are sticking with egg whites and whole eggs, albeit with pasteurized eggs, just like I use for Christmas eggnog. PASTEURIZED EGGS = Yes! The grocery store carries pasteurized eggs, especially treated with heat to eliminate any risk of salmonella and other raw-egg risks.There was no way I wanted to adulterate these beautiful oranges with processed food powder! ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |